Stressed Out? Why L-Tyrosine Can Help You Recover – Audio Article

L-tyrosine (also just called tyrosine) is a nootropic supplement that enhances your brain, mood, and stress response. Tyrosine is a precursor for three important neurotransmitters: dopamine, norepinephrine, and adrenaline. When stress depletes your neurotransmitter stores, tyrosine helps replenish them, allowing you to stay mentally sharp for longer, especially when you’re