Listen to the full episode here http://bengreenfieldfitness.com/naturalt I recently spoke at an event called “A4M” in Las Vegas. My entire presentation was focused on 32 different natural ways to increase testosterone, with no injections or hormone replacement protocols required. I’m not against bioidentical hormone replacement therapy (BHRT), but I do
Listen to the full episode here http://bengreenfieldfitness.com/onegevity Imagine an all-encompassing platform that allows you to keep track of all your blood, stool, saliva, and urine testing results, along with self-quantified data from wearables, and even pulls in all health testing you’ve done in the past as part of a single dashboard.
Listen to the full episode here http://bengreenfieldfitness.com/ancestral My life is a little bit…strange. As an immersive journalist, self-experimenter and self-professed “biohacker”, I do relatively unconventional things to upgrade my body and brain. For example, I have this blood glucose monitor installed in my arm. It monitors my blood sugar 24-7.
Listen to the full episode here http://bengreenfieldfitness.libsyn.com/busting-the-myth-of-the-pre-and-post-workout-meal-fasted-exercise-and-its-benefits Consider this… Billions of people around the world don’t know what or even when their next meal will be. Because of this uncertainty, they move as little as possible so as to conserve as much energy as they can. Meanwhile, you and I
Listen to the full episode here:: http://bengreenfieldfitness.com/quest The TED of Transformation My friend Vishen Lakhiani’s exploration of peak human potential began in 2001, when he took meditation classes to remedy his crushing work stress in a New York technology company. This soon inspired him to launch Mindvalley: a publisher and
In this video, you can see how a gluten-digesting enzymes works when you eat bread, and discover the supplement that helps to digest gluten, and the best way to eat bread if you are gluten sensitive. Watch how Gluten Guardian from BioOptimizers completely dissolves bread. This is how Gluten Guardian
Listen to the full episode here:: http://bengreenfieldfitness.com/mag Magnesium deficiency is running rampant. Many experts estimate that 80% of Americans are magnesium deficient. And, a major contributing factor is the presence of excess calcium in the body mainly coming from the extreme ratio difference in common foods such as: fortified orange
Listen to the full episode here: http://bengreenfieldfitness.com/shockwave Since my big “sexual enhancement” article in the January 2018 edition of Men’s Health Magazine, I’ve been getting plenty of questions from both men and women about how many of these so-called sexual biohacks actually work. So I decided to get an expert
Over the next couple weeks, I am re-posting my top 20 podcast episodes. Here’s the first one… In this episode I bring on ketosis expert Dominic D’Agostino to tell us his opinion on ketone esters and ketone salts. Dominic is an Associate Professor in the Department of Molecular Pharmacology and
https://bengreenfieldfitness.com/386 June 14, 2018 podcast: 386 – The Best Biohacks For Longevity, The Best Biohacks for Libido, and Suppository vs. Vitamins. Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on the app, or call 1-877-209-9439. News Flashes [00:03:55] Looks