Today’s QUAH is brought to you by ButcherBox.
Exclusive Mind Pump YouTube offer:
– (1) FREE Order of Bacon
– (2) FREE Ribeye Steaks
– $10 off your 1st box
– FREE SHIPPING!!
By ordering from ButcherBox you’ll get 100% grass-fed and grass-finished beef, free range organic chicken, and heritage breed pork, raised free from antibiotics and hormones—it’s truly a mouth-altering experience. You’ll also get our uncured bacon that’s free from added sugar and nitrates. Plus 2 10 oz Ribeye Steaks and $10 Off!
Proteins and fats are essential not carbohydrates
Strengthens immune system
Stay away from heavily processed vegetable oils
Butcher Box = grass fed & grass finished beef
Better fatty acid profile
Vegetable oils = not good for you…unstable at high temperatures
Avoid trans fats
You can eat a lot more fat then you thought you could
Avoid bread and chips
Go after protein and fats
Tend to eat less as a result
Eat your fat it’s not bad for you.
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