In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted via voicemail, Facebook and the Bulletproof® Forums, for another great Q&A. Hear Dave answer questions with recurring guest Dr. Mark Atkinson about pre-diabetes, pairing the Bulletproof diet with cycling and breastfeeding, stress and anxiety hacks, different methods of breathing, detoxing from mercury exposure and more. This episode covers a variety of topics based on your questions. Thank you and enjoy the show!

Featured
Dr. Mark Atkinson – http://www.drmarkatkinson.com/

Resources
SeatGeek – promocode – bullet
Bellows breathing – http://www.chopra.com/ccl/how-and-why-to-perform-bhastrika-breath
Lipase test – http://www.healthline.com/health/lipase-test
Grelen and CCK – http://www.sciencedirect.com/science/article/pii/S0031938404001623
Barbara Findeisen – https://birthpsychology.com/person/barbara-findeisen
Glutathione – http://www.webmd.com/vitamins-supplements/ingredientmono-717-glutathione.aspx?activeingredientid=717
HBA1C – https://en.wikipedia.org/wiki/Glycated_hemoglobin
Prediabetes – http://www.mayoclinic.org/diseases-conditions/prediabetes/basics/definition/con-20024420
Alpha-lipoic acids – http://www.webmd.com/vitamins-supplements/ingredientmono-767-alpha-lipoic%20acid.aspx?activeingredientid=767
Metformin – http://www.drugs.com/metformin.html

Bulletproof
Bulletproof Coffee – http://www.bulletproof.com/coffee-ground-12oz?utm_source=post&utm_medium=yt&utm_campaign=293
Bulletproof Coach Training – https://www.bulletproofexec.com/coach-training/
Bulletproof Diet – http://www.bulletproof.com/bulletproof-cookbook-kit
Brain Octane Oil –
http://www.bulletproof.com/brain-octane-oil-16-oz?utm_source=post&utm_medium=yt&utm_campaign=293
Cacao Butter – http://www.bulletproof.com/cacao-butter-net-wt-16-oz?utm_source=post&utm_medium=yt&utm_campaign=293
Bulletproof Tech –
http://www.bulletproof.com/accessories/tech?p=1&utm_source=post&utm_medium=yt&utm_campaign=293
Moldy – https://moldymovie.com
40 Years of Zen – http://40yearsofzen.com/optin
Bulletproof Collagen bars http://www.bulletproof.com/chocolate-collagen-bar-12-pack-total-net-wt-18-96-oz?utm_source=post&utm_medium=yt&utm_campaign=293
Better Baby Book – http://geni.us/2yy6
Glutathione Force – http://www.bulletproof.com/glutathione-force-orange-spice-net-wt-1-35-fl-oz?utm_source=post&utm_medium=yt&utm_campaign=293
Bulletproof on YouTube – bulletproof.com/youtube
Bulletproof on iTunes – https://itunes.apple.com/us/podcast/bulletproof-radio/
Bulletproof on Instagram – https://www.instagram.com/bulletproofcoffee/

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4 thoughts on “March Q&A: Breathwork, Stress Hacks, Combating Pre-Diabetes & More! – #293”

  1. Coffee/caffeine is linked to human fungi overgrowth, and human fungi is linked to cancer, if it's not cancer itself (which I believe it is). Stay away from coffee/caffeine.

  2. This podcast was enlightening! Thank you! finally I have an answer as to why I was losing weigh when I started lifting weights! I'm a type 2 diabetic and I had never felt as good. Unfortunately, I was diagnosed with fibromyalgia and I had to stop completely for about two moths because I could not hold the weight or pull… and in those two months I feel I "ballooned" up which takes me to ask you, to beg you to please do a podcast on it ! another thing that happened is that I can no longer drink coffee! I used to love coffee! — and just one day I could not drink it, as if I had never liked it, I cannot bring a cup at all close to my mouth! any thoughts as to what happened to me?! Thanks for your wonderful work!

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